What is meditation?hv u experienced state of trance and hypnosis?
tell me ur experiences if u hv some wonderful views to tell ...
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Friday, December 23, 2005
what is Meditation
What is meditation?hv u experienced state of trance and hypnosis?
tell me ur experiences if u hv some wonderful views to tell ...
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3 comments:
Hi Dr Hoda,
Well... nice 2 c a creative thoughtful oceanic person in the net matrix... Ya! i do think & sometimes express my visualisations into words.. one 4 u now..
"O aasmaan wale kabhi to nigah kar,
kab tak ye zulm sahate rahein khaamoshii se ham"
Well 1 form of meditation tht i do is prayer 2 Almighty, another is my little b'ful visualisations..
Keep it up!
-Dr Ashraf Hussain
Meditation is something I practice to forget everything (really everything) for sometime, just focusing on the silence/peace/positivity of universe. It really helps... It settles any anxiety which one has, it gives tranquility not only to mind but to soul, it gives satisfaction, calmness and happiness. n these 3 words are not just words but feelings...:-)
Minu
Enjoyed--thank you. For some free positive mental attitude tools take a look at www.mindmint.com.
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